BIOHACKING RETREAT - GOOD HEALTH
Five rejuvenating wellness days including an exclusive 3-day Biohacking program!
The Good Health package offers more intensive and comprehensive health optimization. It supports the improvement of cardiovascular health, promotes skin regeneration, strengthens the immune system, and provides holistic stress management. Ideal for guests seeking a lasting boost to their health and vitality.
Included in this Biohacking Retreat:
- Initial check-up and lifestyle assessment: a detailed conversation with a biohacker to analyze your daily habits and create a personalized biohacking plan.
- Heart rate variability (HRV) analysis: measurement of HRV parameters and the autonomic nervous system to assess stress resilience and the ability to manage stress.
- So-Check – micronutrient analysis: to determine which nutrients your body is lacking.
- Blood test: comprehensive laboratory analysis of your blood values.
- Cardiometabolic function analysis (PNOE): in just 10 minutes, we analyze 23 biomarkers that evaluate essential areas such as energy requirements, cell function, heart and lung fitness, fat-burning efficiency, and biological age.
- Cryo sauna (3 sessions): regular cold therapy to strengthen the immune system and support regeneration and inflammation reduction.
- Nano VI (1x 15 minutes, 2x 30 minutes): therapy to repair oxidative stress damage, stimulate cell regeneration, and improve cellular metabolism and vitality.
- Intermittent hypoxic training (3 sessions of 40 minutes): promotes longevity, improves cardiovascular endurance, and supports metabolic health.
- MLX iDOME – DEEP DETOX with plasma facial (2 sessions): revitalizes the skin and promotes regeneration.
- Biohacking skincare with the Zero Gravity System: revolutionary anti-aging treatment to rejuvenate the skin.
- Personalized massage: tailored to your needs to support muscle regeneration and relaxation.
- Red light therapy with Hartmax (3 sessions): stimulates metabolism and improves cell function.
- Vitamin infusion (Myers’ Cocktail): an intravenous infusion of vitamins and nutrients to strengthen the immune system.
- Final consultation with the biohacker: discussion of your results and individual recommendations, including Biogena supplements tailored to your personal biohacking process.
All Quellenhof inclusive services are included in the package price.
For more information about the Biohacking program, click HERE >
All guests of Quellenhof Passeier get to enjoy the whole host of luxury services in the areas of wellness, family, entertainment, and sports (pools, saunas, relaxation areas …) as well of the tennis court of Alpenschlössel.
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